Recently I messed my back up and thought the worse. Although with an excellent osteo Richard Williams of Osteovelo and sticking to my recovery plan, things are going well and training starts again today in fact, a painful session on the turbo train is lined up.
I am excited and motivated about this trip, but the change in focus over the past few weeks has been important to the recovery.
Will, is also recovering from a finger injury, but has been doing some cycling to keep himself fit and I thin has some walking and scrambling in mind, once his Uni workload subsides a bit.
Looking forward to getting some more kit also and will lodge an entry in the gear section.
S
I am excited and motivated about this trip, but the change in focus over the past few weeks has been important to the recovery.
Will, is also recovering from a finger injury, but has been doing some cycling to keep himself fit and I thin has some walking and scrambling in mind, once his Uni workload subsides a bit.
Looking forward to getting some more kit also and will lodge an entry in the gear section.
S
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